Embracing Natural Beauty

Protect the nature,it's our own responsibility.The most important thing is taking simple actions every day. With consistent practice opening your senses & observing the patterns of plants, birds, trees and connections to everything in your environment, you will learn to understand nature from a deeply embodied perspective.

Title: Embracing Natural Beauty: A Guide to Nurturing Your Inner and Outer Glow

In a world saturated with beauty standards and products, there is a growing movement to embrace and celebrate natural beauty. It involves caring for ourselves holistically, nourishing both our bodies and minds. In this blog, we will explore the concept of natural beauty, providing tips, insights, and inspiration to help you enhance and appreciate your unique features in a natural and sustainable way.

1. Skincare from Mother Nature

- Embrace a gentle skincare routine: Opt for natural and organic skincare products that are free from harmful chemicals and synthetic ingredients. Cleanse, tone, and moisturize using plant-based ingredients that nourish and restore your skin's natural balance.

- Harness the power of natural remedies: Explore the world of natural remedies, such as using honey as a moisturizing face mask, coconut oil for hydration, or green tea for its antioxidant properties. These simple and accessible ingredients can offer effective solutions for common skincare concerns.

- Protect your skin from the sun: Shield your skin from harmful UV rays by using natural sunscreens with mineral-based ingredients like zinc oxide or titanium dioxide. Additionally, wear protective clothing and seek shade during peak sun hours.

2. Enhancing Your Natural Features

- Embrace minimal makeup: Celebrate your natural features by opting for a minimal makeup routine. Use sheer foundation or tinted moisturizers, accentuate your eyes with natural eyeshadows, and enhance your lips with organic lip balms or tinted lipsticks. Let your true beauty shine through.

- Accentuate with natural colors: Experiment with earthy tones and natural hues that complement your skin tone and enhance your features. Choose natural and eco-friendly makeup brands that prioritize sustainability and ethical sourcing.

- Embrace your unique features: Instead of trying to conform to societal beauty standards, celebrate your unique features. Whether it's freckles, curly hair, or a unique smile, appreciate and embrace what makes you different. Authenticity is beautiful.

3. Nourishing Your Mind and Body

- Prioritize self-care: Dedicate time to self-care practices that nourish your mind and body. Engage in activities like yoga, meditation, or journaling to promote inner peace and self-acceptance. Taking care of your mental well-being is an integral part of natural beauty.

- Embrace a wholesome diet: Nourish your body from within by consuming a balanced diet rich in whole foods. Incorporate fruits, vegetables, whole grains, and lean proteins into your meals. Stay hydrated by drinking plenty of water and herbal teas.

- Get moving in nature: Exercise not only benefits your physical health but also promotes a sense of well-being. Engage in outdoor activities like hiking, walking, or practicing yoga in nature. The connection with the natural world can be rejuvenating and uplifting.

Conclusion

Embracing natural beauty goes beyond appearances; it's a holistic approach to self-care and self-acceptance. By adopting a natural skincare routine, enhancing your features with minimal makeup, and nourishing your mind and body, you can nurture your inner and outer glow. Remember, natural beauty is about embracing what makes you unique and allowing your authentic self to shine through. Celebrate the beauty of simplicity and sustainability while embracing your natural essence.

Nature itself, being composed of both Form and Matter (Aristotle´s Hylomorphism) produces its order, in a process that has been currently called "self-organizing". In this view, God is not the creator of Nature, but - as in Aristotle´s concept of a First Mover - an ideal of perfection projected by natural beings.

Nature makes life magical. Nature matters to me because it sustains my spiritual, emotional and physical well-being. It's a place where I can feel alive. Nature has always been a place of reflection for me, a place where I can slow down & process everything going on in my life. 

Being in nature, or even viewing scenes of nature, reduces anger, fear, and stress and increases pleasant feelings. Exposure to nature not only makes you feel better emotionally, it contributes to your physical wellbeing, reducing blood pressure, heart rate, muscle tension, and the production of .